{"product_id":"dried-black-eyed-beans-select-size-for-price","title":"Dried Black Eyed Beans (select size for price)","description":"\u003cp data-start=\"149\" data-end=\"337\"\u003eBlack eyed beans (also known as black-eyed peas) are light-coloured legumes with a distinctive black “eye”. They have a mild, slightly nutty flavour and a soft, creamy texture when cooked.\u003c\/p\u003e\n\u003cp data-start=\"339\" data-end=\"498\"\u003eThey are a staple in many traditional dishes and are valued for their nutrition, affordability, and long shelf life — making them a practical pantry essential.\u003c\/p\u003e\n\u003chr data-start=\"500\" data-end=\"503\"\u003e\n\u003ch3 data-start=\"505\" data-end=\"525\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"509\" data-end=\"525\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"526\" data-end=\"853\"\u003e\n\u003cli data-start=\"526\" data-end=\"592\"\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"528\" data-end=\"553\"\u003eHigh in plant protein\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– supports balanced, meat-free meals\u003c\/li\u003e\n\u003cli data-start=\"593\" data-end=\"655\"\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"595\" data-end=\"612\"\u003eRich in fibre\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– promotes digestive health and fullness\u003c\/li\u003e\n\u003cli data-start=\"656\" data-end=\"720\"\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"658\" data-end=\"682\"\u003eNaturally low in fat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– suitable for healthy eating plans\u003c\/li\u003e\n\u003cli data-start=\"721\" data-end=\"789\"\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"723\" data-end=\"748\"\u003ePacked with nutrients\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– contains iron, folate, and magnesium\u003c\/li\u003e\n\u003cli data-start=\"790\" data-end=\"853\"\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"792\" data-end=\"811\"\u003eLong shelf life\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– ideal for stocking up and bulk buying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"855\" data-end=\"858\"\u003e\n\u003ch3 data-start=\"860\" data-end=\"877\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"864\" data-end=\"877\"\u003eBest Uses\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"879\" data-end=\"919\"\u003e\u003cstrong data-start=\"879\" data-end=\"919\"\u003e1. Traditional South African Cooking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"920\" data-end=\"1005\"\u003e\n\u003cli data-start=\"920\" data-end=\"956\"\u003eHearty soups, stews, and bredies\u003c\/li\u003e\n\u003cli data-start=\"957\" data-end=\"1005\"\u003eSlow-cooked comfort meals for colder weather\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1007\" data-end=\"1028\"\u003e\u003cstrong data-start=\"1007\" data-end=\"1028\"\u003e2. Everyday Meals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1029\" data-end=\"1117\"\u003e\n\u003cli data-start=\"1029\" data-end=\"1060\"\u003eBean salads and side dishes\u003c\/li\u003e\n\u003cli data-start=\"1061\" data-end=\"1117\"\u003eRice and bean combinations for simple, filling meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1119\" data-end=\"1145\"\u003e\u003cstrong data-start=\"1119\" data-end=\"1145\"\u003e3. Plant-Based Cooking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1146\" data-end=\"1225\"\u003e\n\u003cli data-start=\"1146\" data-end=\"1179\"\u003eMeat-free protein alternative\u003c\/li\u003e\n\u003cli data-start=\"1180\" data-end=\"1225\"\u003eGreat in curries, veggie bowls, and wraps\u003c\/li\u003e\n\u003cli data-start=\"1180\" data-end=\"1225\"\u003e\n\u003ch3 data-start=\"1756\" data-end=\"1795\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1760\" data-end=\"1795\"\u003eHow to Prepare Black Eyed Beans\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col data-start=\"1796\" data-end=\"1970\"\u003e\n\u003cli data-start=\"1796\" data-end=\"1821\"\u003eRinse and sort beans\u003c\/li\u003e\n\u003cli data-start=\"1822\" data-end=\"1884\"\u003eSoak for a few hours (optional, but reduces cooking time)\u003c\/li\u003e\n\u003cli data-start=\"1885\" data-end=\"1935\"\u003eBoil until soft (approximately 45–60 minutes)\u003c\/li\u003e\n\u003cli data-start=\"1936\" data-end=\"1970\"\u003eSeason and use in your recipe\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1972\" data-end=\"2061\"\u003e\u003cstrong data-start=\"1972\" data-end=\"1980\"\u003eTip:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAdd aromatics like garlic, onion, or bay leaves while cooking for extra flavour.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"multisnack","offers":[{"title":"500g","offer_id":56456050606246,"sku":null,"price":39.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":56456050639014,"sku":null,"price":70.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0316\/0041\/0756\/files\/blackeyedbeans.webp?v=1778352913","url":"https:\/\/wildstyle-home-delivery.myshopify.com\/products\/dried-black-eyed-beans-select-size-for-price","provider":"Wildstyle Home Delivery","version":"1.0","type":"link"}