Sesame Seeds are packed with essential nutrients vital to the optimal functioning of our body’s processes & systems
Good to know:
- high levels of vitamin E as well as vitamins B1, B3 & B6
- contain essential nutrients such as magnesium, manganese, calcium, zinc, copper & iron
- high in protein & healthy unsaturated fatty acids
- sesamin, a plant compound in sesame seeds, provides powerful anti-inflammatory & antioxidant effects