Rich in Omega-3 (ALA) – A plant-based essential fatty acid that supports heart, brain, and skin health
High in Fibre – Promotes digestive wellness and helps maintain bowel regularity
Good Source of Protein – Plant-based protein for muscle repair and satiety Lignans (Powerful Antioxidants) – May help reduce inflammation and hormonal imbalance
Naturally Low in Carbs – Suitable for keto, paleo, and diabetic-friendly diets
Mineral Rich – Including magnesium, phosphorus, manganese, zinc, and selenium