Pumpkin and Sunflower Seeds Mix is a delicious and wholesome blend of two of nature’s most nutritious seeds. This mix offers the perfect combination of crunch, flavor, and nourishment, making it a versatile addition to any diet – whether you’re into clean eating, keto, plant-based, or high-protein lifestyles.
Pumpkin Seeds (Pepitas)
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High in magnesium, crucial for muscle function & energy
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Rich in zinc, supporting immune health
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Contains tryptophan, promoting better sleep
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Good source of iron, protein, and antioxidants
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Sunflower Seeds
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Loaded with vitamin E, an antioxidant for skin health
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Contains healthy fats (mono- and polyunsaturated)
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High in selenium, beneficial for thyroid function
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Natural source of B vitamins (especially folate)
Together, they create a nutrient-dense, heart-healthy snack mix that’s as functional as it is tasty.
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