Sunflower Seeds are a nutrient rich source of various essential vitamins & minerals with especially high levels of vitamin E & selenium. Add to trail mixes or sprinkle over your favourite salads for an extra nutritional boost & satisfying crunch! Also available ground into Sunflower Seed Flour for a nut-free, grain-free, gluten-free, low-carb, nutrient rich flour alternative.
Good to know:
- especially high levels of vitamin E & selenium which act as antioxidants protecting our body’s cells against harmful free radicals & oxidative stress
- rich source of healthy unsaturated fats, particularly linoleic acid which aids in reducing blood pressure as well as lowering cholesterol levels
- contains plant compounds which regulate blood sugar levels as well as fight inflammation